What is Brainspotting™?
Brainspotting is a form of therapy for processing trauma and other blockages. David Grand Phd, a renowned psychotherapist in the United States, discovered this very effective method in 2003. It has since become a globally used therapy that is constantly being developed.
With Brainspotting you can resolve both psychological and physical complaints. This includes stress (burnout), fears, (sports) injuries, addictions, chronic diseases, autism, ADHD, dyslexia etc. It can improve your performance and significantly increase your quality of life.
What happens during a Brainspotting session?
You tell me which complaints you would like to address. We then look at what feeling in your body is associated with the complaint and then look for the associated eye position.
From that point of view, your processing process, and with it the improvement or resolution of your complaints, is started. You may now think, what a hocus pocus, but believe me: it really works!
Who is Brainspotting suitable for?
Brainspotting is suitable for everyone, regardless of age. Brainspotting is particularly effective in children. With them, the processing seems to go even faster than with adults.
Interviews with the founder of Brainspotting
There is also a number of videos from the founder David Grand on YouTube. Watch the video on the right. Mind you, they are in English.